Self Care: Music and Movement

Chioma Okpara has one of the most stressful jobs in the world: She’s an associate producer at HBO. Productivity, as you might imagine is a MUST. How do you do productivity when the stakes are that high? As it turns out, it’s pretty simple.

Join us for an interesting chat about music, movement and the magic in-between.

Interested in Chioma’s workday playlist? You can find it right here